Your dream is to become a parent…so desperately. But something isn’t working. It isn’t happening. Why is it not happening? Everyone else seems to get pregnant so easily, so why is this so hard for me?

Until I experienced this, asked these questions, spent 8 years struggling with infertility within my marriage then finally becoming a mother myself, I couldn’t have felt more compelled to share how I changed my body, mind and spirit to become a mom.

A journey through infertility is heart wrenching to say the least. With all the stress, appointments, trying to manage a normal life, anxiety, hormones, tests and the continued questions of, “Why aren’t you pregnant yet?” Or hearing from yet another friend or family member, “We’re pregnant!” makes you want to SCREAM!

This workshop is a place of honour, love and compassion for you and all who gather. Whether you are female or male, this is an all-inclusive space where you can share your story and be among others who understand what you are going through.

The focus, is to bring you back into yourself. While yes, you may feel that you have got to know your body very well through this process, it is not typically from a positive and confident state and more likely from a worried, fearful and painful state.

Let’s change that!

The practices, guidance and tips you will learn and receive will help you get your body, mind and spirit aligned for your baby. You’re going to tap back into yourself and create the internal “home” you desire for your little one. Your baby starts at the seed and that seed is made up of your energy. Being stressed out, scared and full of fear can fuel that seed with those same emotions and energy. You want to create and nourish that seed with love, peace and trust.

That all starts with you. Let’s get you ready and prepared to make that home the best place to receive that gift.

It’s hard growing up, let alone being a girl. There’s so much that you have to go through from body changes, discovering new emotions, feeling the pressure to ‘fit in’ and keep up with everything and everyone else while still feeling so confused, unsure and self-conscious of yourself. It’s TOUGH!

The secret to getting through it all is to have the self-confidence, body-confidence, self-love and authenticity of truly being YOU! When you feel and know that what is happening in your body is normal you feel safer and more at peace. When you give love and respect to your body, thoughts and feelings through every step of the way, you have more certainty in yourself and the beautiful woman you are becoming. When you realize that you are more powerful and whole to fully express yourself in your likes, dislikes, hobbies, passions and pursuits, you become a beacon of light to others around you to do the same and shine their light.

This is not a lone journey though. You are meant to experience these changes and this life with the amazing support of other friends, family, teachers, coaches and society as a whole. You want to be a part of a new world that lifts each other up, helps encourage others, share your gifts and be your best self.

This workshop dives deep into the greatness that you already are, provides practices and tools to help guide you to continue your self-actualizing journey to your greatest life of being fully you. Through group and personal sharing, mirror work and other tips, tools and practices, you will come away knowing that you are perfect exactly as you are. Only through embracing who and what you are in this moment will you be able to move more self-assuredly into the tomorrow you want to create, yourself and together with the females around you.

Betrayals are one of the hardest, most gut-wrenching, heartbreaking and confusing experiences a person can live through. Deciding whether to stay or leave after that can make it twice as hard. Or worse, your partner makes that decision for you and you had no say.

“What do I do?”
”Who am I without them?”
”What am I if not ‘theirs’?”
”What happened to make them want to stray in the first place?”
”Where do I go from here?”

This workshop is all about the BEYOND. You know the betrayal. You’ve experienced the pain, the hurt, the loss. Loss of trust, loss of connection, loss of partnership and loss of self. This program is designed to get you back into you, BEYOND that betrayal or break-up. It’s centred around bringing all parts of your being back to self. It’s becoming whole, just as you are, wherever you are on your journey. It’s to identify and give voice to the you that’s stifled in judgement, fear or shame for what you’ve experienced, how you truly feel deep down and bring you back fully into your being.

This is about your BEYOND. Where you get to start to play with and approach your life with curiosity again. It’s a chance to connect to your inner self, navigate the areas of your life where you feel have been hindered and wounded deeply by these traumatic experiences and start to imagine a life of freedom from the pain, hurt and heartache because you are choosing to move BEYOND it.

Incorporating guided meditation, energy work, journaling and group support, we will work to transform your pain of yesterday into your hope and determination for a more radiant tomorrow.